Wednesday, May 01, 2013

Eat Healthy! More Than a Billboard Advisory...

Nutrition Roundup
Cookbooks and books about lifestyle menu planning are always popular. Losing weight is typically a biggie; books about the topic regularly top many advice bestseller lists. However, the underlying themes are very straightforward: eat healthy and moderation is everything.

Book and Web Site Tie-ins
Mayo Clinic Diet -- Mayo Clinic Diabetes Diet -- Mayo Clinic Kid's Cookbook : 50 Favorite Recipes for Fun and Healthy Eating -- Mayo Clinic Nutrition and Healthy Eating

American Heart Association New American Cookbook -- Nutrition Center from the American Heart Association -- American Heart Association Healthy Slow Cooker Cookbook -- American Heart Association Low-salt Cookbook

Academy of Nutrition and Dietetics (formerly the American Dietetic Association) -- American Dietetic Association Complete Food & Nutrition Guide

Federal Government Web Sites
Nutrition for Everyone (Centers for Disease Control & Prevention) (National Agricultural Library, USDA)
USDA Food & Information Center
USDA National Nutrient Database

Health & Wellness Resource Center
Use your local library card to access articles from health/medical medical journals, general interest magazines, newspapers, and reference works.

Quick Lists: Popular Weight Loss and Lifestyle Resources
Locally popular and/or mentioned by WebMD:
DASH Diet -- Biggest Loser -- Mediterranean Diet -- Paleo Diet -- Weight Watchers -- TLC Diet -- Raw Diet -- Vegan -- Vegetarian -- Gluten-free.