Monday, August 31, 2009

September : Getting to the Heart of the Matter

National Cholesterol Awareness Month
In recognition of this, why not do something healthy for your heart? These among many other heart-healthy titles are available for checkout:

Love in the Time of Cholesterol: A Memoir with Recipes by Cecily Ross

Healthy Heart : Lifestyle Guide & Cookbook by Bonnie Sanders Polin, Ph.D. & Frances Towner Giedt

Olive Oil Baking by Lisa A. Sheldon

Eat Well Live Well with High Cholesterol : Low-Cholesterol Recipes and Tips ; introductory text by Karen Kingham

Strong Women Strong Hearts by Miriam E. Nelson Ph.D. & Alice H. Lichtenstein

WomenHeart's All Heart Family Cookbook : Featuring the 40 Foods Proven to Promote Heart Health by Kathy Kastan, Suzanne Banfield, with Wendy Leonard

Surf's Up

Post by Bev Simmons