On any day and in conventional time, you are likely to see East Hampton's walkers. Some stroll; others power walk. Some walk with their children and/or favorite pooch; others may walk for a more solitary experience. Some you'll meet on the larger Village Center's sidewalk system; others on more rural roads and trails.
If you're walking, or thinking about it, we offer a quick list of titles that may provide can-do inspiration. Armchair travel and other reads to ponder round out the list.
Chiwalking : The Five Mindful Steps for Lifelong Health and Energy by Danny Dreyer and Katherine Dreyer
Dog Walks Man : A Six-Legged Odyssey by John Zeaman
The Connecticut Walk Book East from the CT Park & Forest Association
Healing Walks for Hard Times : Quiet Your Mind, Strengthen Your Body, and Get Your Life Back by Carolyn Scott Kortge
Walk a Hound Lose a Pound : How You and Your Dog Can Lose Weight, Stay Fit, and Have Fun Together by Phil Zeltzman and Rebecca A. Johnson
Walk Off Weight by Michele Stanten
Walk Across America by Peter Jenkins
Wanderlust : a History of Walking by Rebecca Solnit
The Lost Art of Walking : the History, Science, Philosophy and Literature of Pedestrianism by Geoff Nicholson
The Walker's Companion by Elizabeth Ferber
Videos
Walking for Weight Loss
Walk Away the Pounds : Super Fat Burning with Leslie Sansone
Leslie Sansone's Walk and Jog
Leslie Sansone Walk at Home
Audio Companions
Nothing like a soothing voice and a good read to help you pass the time on the walkway. The library offers downloadable audio books and audio books on CD and MP3 disc. Enjoy your stroll ... animated cutie courtesy of Animateit.net.
