Thursday, April 16, 2009

Healthy Kids Day

April 18th and Every Day After...
Healthy Kids® Day is sponsored by the YMCA and is aimed at promoting creative and engaging ways for kids to form healthy living habits -- like exercising, eating well, and getting involved in their local communities. To find out what is going on at nearby YMCAs that are participating in National Healthy Kids Day, click here.

Every day after, also remember that we can round out each day by participating in kid-friendly programs offered by East Hampton Parks and Recreation and by Fit Trix, an East Hampton-based family exercise center.

Of course, and if you're a kid, try these and many more books to help you get motivated:
The Adventurous Book of Outdoor Games by Scott Strother
Busy Body Book by Lizzy Rockwell
Exercising by Robin Nelson

Post by Kathleen Sands